One fundamental rule of the mind, is that everything you think and feel is there for a reason. Every. Single. One. No exceptions. It isn’t just that your thoughts and feelings shape you, and help to define you in who you are, it’s that everything that goes through your mind is an expression of who you already are, and your needs in becoming that person. That’s right, I said in BECOMING that person. You aren’t your thoughts. You aren’t your feelings. You aren’t your memories. Those things are all tools your subconscious uses to help you become your true self.

Everybody struggles. Everybody has problems that they’re trying to overcome. You can look at the richest, wealthiest, most successful looking person in the world, and you can bet for sure that they are struggling. People only ever present their best self to others and they hide their worst self. That person that you see on Instagram and Facebook, that’s who they want to be, but who they are is somebody much more complicated.